Jean Ruth
I am offering Somatic and Cognitive Therapy (SCT) Sessions - a combination of cognitive/psychological and somatic/physical approach - for whoever faces personal challenges at the moment or aspires to make life improvements.
Difficult experiences can either keep us shut down and stuck, or be used to make us stronger, wiser, happier. SCT focuses on safely inviting expansion and flow where there is fixation/freeze, through a combination of talking and body therapy, helping to gradually shift lanes from living a life governed by the repetitive thought and emotional patterns of the past, to leading a rich new life rooted in the now, open to the limitless possibilities ahead.
The plan and process will unfold in accordance to your needs, issues and goals. I will work with you a in a personalised and way, providing you with tools which you can keep using life-long!
The sessions can take place online and/or live.
Price:
Therapy Plan - 55m. session/ 30Eu.
Single Session - 90m. session / 50Eu.
Personal Coaching
Description
I am offering Somatic and Cognitive Therapy (SCT) Sessions - a combination of cognitive/psychological and somatic/physical approach - for whoever faces personal challenges at the moment or aspires to make life improvements.
Difficult experiences can either keep us shut down and stuck, or be used to make us stronger, wiser, happier. SCT focuses on safely inviting expansion and flow where there is fixation/freeze, through a combination of talking and body therapy, helping to gradually shift lanes from living a life governed by the repetitive thought and emotional patterns of the past, to leading a rich new life rooted in the now, open to the limitless possibilities ahead.
The plan and process will unfold in accordance to your needs, issues and goals. I will work with you a in a personalised and way, providing you with tools which you can keep using life-long!
The sessions can take place online and/or live.
Price:
Therapy Plan - 55m. session/ 30Eu.
Single Session - 90m. session / 50Eu.
Images:
Jean Ruth
5/
5customer reviews
Category:
jobs | general labour
2022-02-16